• Home
  • About
  • Privacy Policy
  • Terms of Service
  • Contact
  • Write For Us
Select Smart Health
Advertisement:

  • Home
  • Healthy Tips
  • Healthy Living
  • Interesting
  • Alternative Medicine
  • Diet & Weight Loss
  • Beauty
  • Natural Remedies
  • Health News
  • Nutrition Fact
  • Fitness & Exercise
No Result
View All Result
  • Home
  • Healthy Tips
  • Healthy Living
  • Interesting
  • Alternative Medicine
  • Diet & Weight Loss
  • Beauty
  • Natural Remedies
  • Health News
  • Nutrition Fact
  • Fitness & Exercise
No Result
View All Result

Select Smart Health

No Result
View All Result
Home Beauty

Slow Down your Process of Aging

Admin_AT by Admin_AT
January 8, 2017
in Beauty
0

When you are aging, the one sign which cannot be avoided are the wrinkles. But, as people have always been fighting with nature, this is the case too.


Advertisement:


Whether youre just showing the first signs of wrinkles now or are deep into that phase, all of us are looking for a way how to make them disappear.

Slow Down your Process of Aging

Even though everyone are aware of the fact that the aging is inevitable, they are constantly seeking ways to look as old as they feel, which is usually younger than they actually are. Thanks to the medicine of today, that is almost possible.

The wrinkles are formed when the collagen levels in the skin are decreasing. Although this may be only due to your age, it can also be a genetic thing, or too much exposure to sun, excess drinking alcohol and smoking, not taking proper care of your body and skin, poor dietary choices and so on.

So, all you need to do is preserve your skin smooth for as long as you can is to go natural. There are some home remedies which can help you, and we are going to share them with you now.

1. To reduce the formation of wrinkles

First and foremost, be careful of the sun. Even though the best source of Vitamin D is the sun, we do not recommend too much exposure to it.

The sun is also the best source of skin cancer and wrinkles. Of course, because of the pigmentation of your skin it is difficult to set a time frame in which you will be allowed to sit under the sun.

In any case, you are allowed in the sun without a sunscreen only for a couple of minutes, and with it, 20 minutes tops!

  • Wear the sunscreen in any time if you are planning on spending more time under the sun.
  • Use any moisturizer to keep your skin smooth and soft, and all the while prevent the formations of any wrinkles.
  • Also, when you put on protection from the sun, dont over wash your face. The sunscreen or moisturizer will be gone and so will your wrinkle protection.
  • Try to stay away from cigarettes too. Smoking reduces the production of collagen, so your skin will look better if you just quit smoking.
  • Dont make a lot of sudden face gestures, try to sleep on your back and get enough rest. Sleeping in certain positions will make your skin look saggier than it actually should be. And make sure you get a good night of sleep. When you get enough rest your body gets enough human growth hormone, which will keep the elasticity of the skin. There are also foods that promote this hormone, and they are the pineapple, coconut oil, watermelon, eggs, lemons, beets, raisins, nuts, goji berries, cacao, Greek yogurt, algea, whey proteins and so on.

2. Some other foods that prevent wrinkles

The regular massaging of olive oil can contribute to a much healthier skin, repairing and regenerating it in the same time. Because the oil can penetrate deep into the skin it will provide it with a deep moisturizing effect.

Another option is mixing the olive oil with glycerin and massage it into your skin two times a day. You can try eating more fish, for it is filled with protein and omega 3 fatty acids, which will help nourish the skin while keeping it youthful and plump.

Furthermore, the low-glycemic complex carbs found in the oats will do you good too, for they do not spike the sugar levels in the body. The oats will soothe any skin irritation and will prevent the damage to the skin cells.

Soy, raw chocolate and bananas are also an excellent choice for you. They will combat the wrinkles, hydrate the skin and make it look more youthful.

Next on our list we have Brussels sprouts, oranges, avocados, fruits and veggies, grape, aloe vera, ginger and almonds. You will be amazed to see what all of these foods can do to your skin.

3. Some home remedies for wrinkles

Because our skin is our largest organ, we have to take really good care of it. The skin acts just like a sponge, absorbing everything it possibly can.

This is why it is important to mention that the commercial wrinkle creams, which are mixed with toxic ingredients, tend to make the skin fight against them, not leaving any space for taking care of itself.

For this particular reason, you need to turn to natural oils. They can be safely absorbed in the skin, without any side effects whatsoever.

Dont clog your pores, allow your skin to receive the nutrients it should! Prepare some home made mixtures for yourself.

You can make a Coconut whipped body butter, an Olive oil cleanser, Carrot seed & Rosehip facial serum or even an Anti-wrinkle eye cream with Jojoba oil, Apricot kernel oil, Rosehip seed oil, Carrot seed oil and Beeswax pastilles.

Remember that once you begin using these natural remedies for skin care, you will never ever turn back to using the cosmetic products youve found in the store.

You will realize how toxic they are and you will realize that there is nothing which can compare to nature and what the nature can give to you.

Tags: hormoneProcess of Agingskinwrinkle protectionWrinkles
Previous Post

Dieting and Autism Seem to be Related After All

Next Post

This is the Cause of the Numbness in Hand

Related Posts

Beauty

How to Get Healthy, Glowing Skin at Home

February 9, 2018
Beauty

How to Get Rid of Skin Tags Quickly and Naturally?

January 15, 2017
Beauty

A 23-Year-Old Bodybuilder Reveals the Secret for His Incredible Acne Transformation

January 1, 2017
Beauty

How to Make Your Skin Clear, Smooth, and Glowing?

December 24, 2016
Beauty

Homemade Face Mask for Removing Wrinkles, Acne, Scars, and Stains

December 22, 2016
Beauty

Homemade Cream That Will Eliminate Any Scars from Your Body in Just 2 Weeks

December 16, 2016
Next Post

This is the Cause of the Numbness in Hand

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Trending
  • Comments
  • Latest

6 Fruit Combinations That Can Harm Your Health

January 27, 2017

Natural Recipe That Will Kill All the Mosquitoes and Cockroaches in Your Home

February 12, 2017

Natural Laxative Recipe That Will Help You Lose 3 Kg in Just 1 Day

February 10, 2017

What are the White Chunks That Come from the Back of Throat?

October 11, 2016
4 Amazing Benefits of Hibiscus Oil for Skin

4 Amazing Benefits of Hibiscus Oil for Skin

0

10 Tree Barks Their Health Benefits You Never Knew About!

0

Persimmons: Packed with Unusual Cancer-Killing Compounds! 8 More Reasons Why It is a Superfruit!

0
Garlic Recipe : Once in a Week Can Ward Off Many Diseases!

Garlic Recipe : Once in a Week Can Ward Off Many Diseases!

0
4 Amazing Benefits of Hibiscus Oil for Skin

4 Amazing Benefits of Hibiscus Oil for Skin

February 7, 2019
4 Healthy Home-Related Habits You Should Consider Starting this Year

4 Healthy Home-Related Habits You Should Consider Starting this Year

June 29, 2018

How the Nature of Your Job Affects Your Health

March 13, 2018

How to Get Healthy, Glowing Skin at Home

February 9, 2018

Advertisement:

  • Home
  • About
  • Privacy Policy
  • Terms of Service
  • Contact
  • Write For Us

© 2021 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result

© 2021 JNews - Premium WordPress news & magazine theme by Jegtheme.

This site uses cookies: Find out more.