As we age, our skin become thinner and drier and the skin becomes more vulnerable to the wrinkle condition. However the problem most people have today is not that the wrinkle develop as they age, but because the wrinkle develop far before they can call themselves old.
Obviously, nobody would like to look older than their actual age. Yet the presence of premature wrinkles often make some people reluctant to look at the mirror. If you notice the existence of wrinkle on your skin before you even turn 40, you better do take a moment to review your lifestyle, because possibly, there is something wrong about your habit.
The Cause of Wrinkle
We all know that our skin will start to develop wrinkle as we age. However, aging is not the only cause of wrinkle. One of the most common cause for premature wrinkle is sun exposure. While morning sunlight can provide your body with some health benefit, you should not expose yourself to the midday sun. Avoid sun exposure from 9 a.m. to 3 p.m. and whenever you have to go out, do not forget to apply sunscreen with SPF at least 15.
Another top cause of wrinkle is smoking. Smoking restrict blood flow to the skin which makes it harder for the skin cells to get the oxygen and nutrient it needs to regenerate and stay healthy. Moreover, cigarette contain chemical substance that can break down skin fiber and elastin.
Some other skin wrinkle trigger that you may never be aware of including facial muscle contraction, sleeping on your stomach or your side, and also chewing gum.
How to Prevent Wrinkle
Prevention is the best medicine. So the best treatment for wrinkle is to prevent it from happening in the first place. Though wrinkle may still develop as you age, you can minimize the appearance and maintain the youthful appearance of your skin as long as possible.
The best way to prevent the appearance of wrinkle is by maintaining a healthy life style. Eat a lot of fruits and vegetable which are rich in antioxidant, drink sufficient water to keep your skin hydrated, stop smoking, avoid drinking alcohol, sleep on your back whenever you can and use sunscreen with SPF at least 15 whenever you have to have to go out to protect your skin from the damaging effect of the midday sun.
Natural Remedies for Wrinkles
Now, what can you do if you already develop unappealing wrinkles on your skin? Most people will immediately go to the dermatologist and spend a good deal of money to make the wrinkles disappear through laser or Botox treatment.
Sometimes, over the counter medicine also seems like a good option due to its marketing strategy that makes people think that it’s fully safe for the skin. But no matter how they advertise they product, most products sold in the market contain chemical substance which won’t be good for your skin.
So, the best option to eliminate wrinkle is still natural remedies. Below you can find top 3 natural remedies to eliminate wrinkles.
Honey can do wonder to your and has been used since the ancient. Apply honey on your skin and leave it to dry for 20 minutes then wash it with cold water. Repeat this process regularly to get the best result.
Start by cleaning your face with lukewarm water. Then apply lime juice on your skin and massage it in circular motion for around 10 minutes. After that rinse your skin. Repeat this process daily.
Use the combination of egg white and a tablespoon of almond oil as facemask. Apply the mask on your face, leave it for 30 minutes, then wash with lukewarm water.
The best thing about natural remedies is that they are made of natural ingredient that are perfectly safe for your skin. Don’t forget that you also need to maintain a healthy diet to get the optimal result of the remedies.