Today we are going to talk about a condition that affects millions of people worldwide, and it is the arthritis. The arthritis is a medical condition which is manifested with stiffness of the joints, pain and inflammation. People who are most prone to arthritis are those at the age of 50.
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Fight Off Arthritis With Only One Ingredient
There are more than 200 different types of arthritis, and each type varies with symptoms and treatment.
Nevertheless, the reasons for it are very similar – tearing of the joints, injuries, age, a lowered immune system, infections, some diseases etc. but what is the worst thing about this condition is that it affects the every day life of the person, and limits the movements of the body.
The arthritis causes excruciating pain, and the pain is even greater if the condition affects the legs, ankles and knees. Because of this, it needs to be treated as soon as possible.
Although there are numerous arthritis medications found on the market nowadays, they are not all safe to use because most of them come with severe side effects.
This is why we are here to help. There are many natural remedies which you can use in order to promote the healing of arthritis and ease the symptoms.
As an addition to this, here are some of the most effective natural remedies which can cure or prevent arthritis:
Turmeric
this miraculous herb with amazing healing properties is just what you need. It can strenghten the immune system, contains antioxidant and much more anti inflammatory properties, thus making it the perfect plant which can even prevent cancer.
Studies have shown that the turmeric is of great assistance when it comes to healing arthritis symptoms, especially when taken in the form of tablets, orally. If you prefer, you can consume it in a form of tea or capsules as well.
Boswellia
this is an oil that comes from the gum of the Boswellia tree, and originates from India. It has very poweful anti inflammatory properties, and that is why numerous health practicioners use it. This natural oil blocks the leukotriene, which is a substance that in the case of an autoimmune disease, such as arthritis, attacks the healthy joints. It can be consumed in the form of a tea, a topical cream or capsules.
Green tea
an extremely helpful antioxidant, which is rich in nutrients, with strong anti inflammatory properties. Improves the function of the brain and supports weight loss.
If you consume the green tea regularly, you can decelerate Alzheimers disease, Parkinsons disease, and even cancer. The green tea is also found to be extremely beneficial in the treatment of arthritis.
Ginger
an amazing root with incredibly strong anti inflammatory properties. If you consume ginger tea, your immune system will be stronger, and you will not experience any swelling or inflammation at all.
If you happen to be suffering from arthritis, drink at least one big cup of ginger tea every single day. You can also add some lemon to it if you want to enrich the taste.
Aloe vera
the aloe vera plant has strong healing and soothing properties, making it perfect in the treatment of sunburn, eczema and some other skin issues.
Other than that, if you apply it on the inflammed joints, it will relieve you from the pain. To soothe the symptoms of the arthritis you can use various creams, drinks and oils.
Finally, bear in mind that you ought to be physically active if you are suffering from arthritis, to keep your body in motion at all times.
Try some light yoga, walking, pilates or swimming. Follow a healthy dieting plan, filled with foods that are rich in nutrients, and consume the herbs we listed above.