The microwaving is one of the best cooking options ever since the microwave ovens have been introduced on the market about 30 years ago.
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Diseases that are Caused by Microwave Ovens
Due to their convenience and simplicity, these appliances are preferred by most of the people since they can cook, heat, and defrost food in no time.
However, these devices are not as safe and healthy as they seem. The microwave ovens deplete the food of its nutrients, and they leave it with very low nutritional value.
The usage of the microwaves can be extremely dangerous to your health because these devices are a form of non-ionizing radiation.
Although this radiation is not powerful enough to change the structure of the atoms, it can still cause some physical alterations.
The food which is cooked in a microwave oven is exposed to high-frequency waves of heat, which can severely harm your health.
How Can a Microwave Oven Damage Your Health?
Even though the microwaves provide you with an easy and simple way to prepare fast meals, their usage can be responsible for causing a number of unwanted diseases. Here are some side effects that are caused by the microwave ovens:
- Fatigue – The microwave ovens can cause excessive chronic fatigue and obesity.
- Insomnia – The usage of these devices can cause sleep deprivation and insomnia, which may lead to a brain damage.
- High cholesterol levels – The microwaves eliminate the antioxidant compounds from the food, which commonly results in increased levels of cholesterol and heart attacks.
- Cancer – The radiation from these appliances accumulates in the human body, and it can be responsible for causing different types of cancer.
In order to protect your health, you should avoid using these harmful devices as much as possible. Instead, you should opt for some much safer and less dangerous options to prepare your food.