Polycystic ovary syndrome (PCOS) is an endocrine condition which occurs as a result of increased levels of male hormones, or androgens, in women.

Both genetic and environmental factors can contribute to this increment of the hormone levels. This disease is often difficult to be diagnosed since it has a wide range of symptoms which vary in severity in each individual.

Polycystic Ovary Syndrome

Polycystic Ovary Syndrome

A recent research has concluded that PCOS may be related to insulin because this condition most commonly affects women who have high insulin levels.

The polycystic ovary syndrome increases the risk of developing many diseases, including diabetes, heart disease, hypertension, sleep apnea, as well as certain types of cancer.

Approximately 20 percent of the female population suffers from this condition, mostly between the age of 18 and 44. The cure for PCOS is still not found. However, there are many ways in which you can control this condition.

Signs and Symptoms of PCOS

The most common signs and symptoms that are related to PCOS include:

  • Depression and anxiety
  • Weight gain
  • Irregular periods or amenorrhea
  • Difficulty conceiving due to irregular or lack of ovulation
  • Oily skin, recurring acne, and dandruff
  • Hair loss
  • Abundant body hair

Treatment of PCOS

Even though PCOS cannot be cured, you can easily manage its symptoms by following these simple tips:

  • Talk to your doctor
  • Make some dietary changes
  • Increase your intake of calcium and vitamin D
  • Take magnesium supplements
  • Exercise regularly