It is truly important for a person to lead a healthy lifestyle. Ultimately, with time, we all come to the same conclusion.

Regular exercising and a healthy dieting plan should be a part of everyones life. We are all trying to hold tight to this particular regime, but sometimes we are not aware of the effects the food we consume can have on us.

How to Cleanse your Face

Unfortunately, there is a long list of products that we consider to be healthy, but actually they do a long term damage to our bodies.

What we definitely need to do is educate ourselves more about what we consume if we want to preserve our health.

Besides our inner health, what we eat can be seen on our faces too. We need to take equal care of our skin and face as well as the inside of our body.

This is why today we are going to present to you a homemade recipe for a face cream which will improve your looks and the health of your skin in a minute.

To prepare it you will need only two ingredients which can be found in every household, and they are the baking soda and coconut oil.

Both of these ingredients are highly beneficial when it comes to preserving the health and good looks of the skin.

They are both quite easy to find and are extremely cheap. But probably the best part of it all is that they are both completely natural, and protect your skin with no side effects what so ever, unlike all the other cosmetic products which are filled with harmful chemicals.

This homemade cream is very efficient in treating acne, redness, and even scarring. It will also remove the dead skin cells and exfoliate the skin. When you try it and see the results for yourself, you will never stop using it.

The baking soda has its place around the house. It gives numerous advantages. it can be used for baking, cleaning, personal hygiene and so on.

It is the natural alternative for a lot of chemical filled products, and never disappoints when it comes to the final results.

When it comes to skin care and beauty, the baking soda is used to whiten the teeth, to serve as an alternative for a deodorant, to restore the pH balance of the skin and get rid of all the skin issues you’ve been dealing with.

Quite similar to the baking soda, the coconut oil is another natural ingredient, which has antibacterial, moisturizing and healing properties.

It is combined with the baking soda because it neutralizes the harshness of it, making it safer to use, even for a sensitive skin.

Even though there are a lot of varieties of the coconut oil, the best one is the organic extra virgin coconut oil, because it will provide you with the most benefits.

Now, here is how to prepare this mask. First, determine the type of your skin. If you happen to have a sensitive skin, use coconut oil and baking soda 2:1 ratio, and if you use it for exfoliating, add equal parts of both.

Now, simply mix up the ingredients and apply them on a clean face. Leave the mask on for about 5 minutes, and then rinse it off with lukewarm water. For optimal results, use a freshly made mask every single time.